This class will help you: cultivate a strong mind that can relax, stay positive, and persevere; learn breathing and meditation to improve physical and mental health; move with relaxation and good posture; apply principles to daily life including work, play, and relationships.
Monday Jun 8, 2026
1:00 PM - 2:00 PM PDT
Mondays, 1-2pm April 13 - June 8, 2026
Roberts Hall, Mount Vernon Campus Skagit Valley College 2405 E College Way Mount Vernon, WA
Free
Community and Continuing Education
Skagit Valley College
Phone: 360.416.7638
Email: communityed@skagit.edu
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Printed courtesy of www.burlington-chamber.com/ – Contact the Burlington Chamber of Commerce for more information.
520 E Fairhaven Ave, Burlington, WA 98233 – (360) 757-0994 – info@burlington-chamber.com