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Kundalini is known as the yoga of awareness, with an even distribution of breathing exercises, mediation, and physical yoga poses.
The Ease Stress and Anxiety Session in November and December will support you in bringing peace and balance in to a busy, stressful life so you are more relaxed and at ease.
Instructor: Kristie Allen, Be Free Center
13yrs & up
Min 6/Max 30Kundalini YogaDate and Time
Tuesday Nov 28, 2017
5:15 PM - 6:30 PM PSTTuesdays
5:15pm-6:30pm
Nov. 7-Dec. 19Location
Burlington Parks and Rec Center
900 E. Fairhaven Ave
Burlington, WA 98233Fees/Admission
Ease Stress & Anxiety, Nov. 7-Dec. 19, $70 (7 wks.)
*Drop-in $12 (Payment by check only at drop in)Contact Information
Pre-Register Burlington Parks and Recreation 755-9649
