Kundalini Yoga

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Name: Kundalini Yoga
Date: November 21, 2017
Time: 5:15 PM - 6:30 PM PST
Event Description:
Kundalini is known as the yoga of awareness, with an even distribution of breathing exercises, mediation, and physical yoga poses.
The Ease Stress and Anxiety Session in November and December will support you in bringing peace and balance in to a busy, stressful life so you are more relaxed and at ease.
Instructor: Kristie Allen, Be Free Center
13yrs & up
Min 6/Max 30
Location:
Burlington Parks and Rec Center
900 E. Fairhaven Ave
Burlington, WA 98233
Date/Time Information:
Tuesdays
5:15pm-6:30pm
Nov. 7-Dec. 19
Contact Information:
Pre-Register Burlington Parks and Recreation 755-9649
Fees/Admission:
Ease Stress & Anxiety, Nov. 7-Dec. 19, $70 (7 wks.)
*Drop-in  $12 (Payment by check only at drop in)
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